"Angie"

9-26

235.4

"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

21:43 PR (24:13 4-20)

Pull-ups... did 20, 10 then sets of 7-5
Push-ups... did 40, 20, 25, 15
Sit-ups... tried to stay steady with little rest sets of 20 then 10, break and cat stretch at 50
Squats.... steady unbrocken, good and low... roll at the top