"Tabata Something Else"

4-2

211.2#

“Tabata Something Else”

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.

Pull-ups
11-11-11-11-11-11-11-12 = 89 PR
73 on 2-20… 57 on 8-9… 58 on 5-1

Push-ups
20-20-20-16-15-13-12-13 = 129
132 on 2-20… 174 (PR) on 8-9… 118 on 5-1

Sit-ups
10-10-10-10-10-10-10-11 = 81 PR
63 on 2-20… 64 on 8-9… 52 on 5-1

Squats
15-15-15-15-15-15-15-18 = 123 PR
83 on 2-20… 113 on 8-9… 146 on 5-1 (‘hack’ squats)

TOTAL = 422
351 on 2-2… 408 on 8-9… 374 on 5-1

Watched a video today from the 5-1 WOD and man has my form/ROM came a long ways!!!