11-16
230.6
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
19:39 PR
pull-ups did 20, 10, 10, then 5-7
push-ups did 50, 25, 25
sit-ups were slow and steady, break at 50
squats good and low... moved toes to stay unbrocken
9-26 21:43
4-20 24:13
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